We are delighted to present this very special online course with Julia Samuel – one of the UK’s leading psychotherapists and the bestselling author of This Too Shall Pass and Grief Works.
The 8 Pillars of Strength has been designed by Julia to offer a system of support that can help you every single day.
This course is a roadmap for dealing with all kinds of grief and loss – whether someone you love has died, or you are dealing with a living loss like the end of a relationship, losing your job or a health crisis.
Developed through years of client work and research, Julia’s Pillars of Strength will help you to survive, and even thrive, through life’s inevitable highs and lows.
FOR JUST £20 THE PROGRAMME INCLUDES:
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8 live webinars with Julia including Q+A (also available to watch on-demand for 1 year after broadcast)
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Additional video content to support each webinar from Good Grief Festival
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Online forum for community discussion and mutual support
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Half price subscription to The Grief Channel with 150+ hours of events from Good Grief Festival (optional – £10 extra)
The 8 Webinars with Julia will Cover:
- Pillar 1: Relationships with Others and with the Person who has Died – June 22nd 19:00-20:00 GMT
- Pillar 2: Your Relationship with Yourself – July 7th 19:00-20:00 GMT
- Pillar 3: Ways to Express Emotion – July 20th 19:00-20:00 GMT
- Pillar 4: Time – September 9th 19:00-20:00 GMT
- Pillar 5: Mind + Body – September 23rd 19:00-20:00 GMT
- Pillars 6 + 7: Limits + Structure – October 7th 19:00-20:00 GMT
- Pillar 8: Focusing – October 21st 19:00-20:00 GMT
- Pillar 9: Integrating the Pillars into your Life – November 4th 19:00-20:00 GMT
