Organisations
A guide for supporting yourself & others with grief
Coping with bereavement
Walking & nature for grief
How nature can help bereaved children to cope with their grief
Julia Samuel: Pillars of Strength
Grieving in your own way
How can I cope with bereavement?
Grief Works (app)
Poorna Bell: “How weight training helped me find inner strength after my husband’s suicide”
Julia Samuel's breathwork for grief: Squeeze
Julia Samuel's breathwork for grief: TV Screen
Yoga to explore your emotions
The healing power of nature in grief
Wild swimming your way through grief
Natasha Sackey: Unlocking grief through movement
Katherine May: The importance of rest & retreat in difficult times
Julia Samuel's creative psychotherapy tools for grief
Kathryn Mannix & Julia Samuel's grief toolkit
The importance of ritual, soothing & exercise
Professor Margaret Stroebe: You can change how you cope with grief
Julia Samuel: Writing letters to someone who has died
David Kessler on 'running into the storm of grief'
Liz Gleeson: The fundamentals of grief therapy & how to find a therapist
Sound healing for grief
David Kessler on 'honouring loss, not getting over it'
Julia Samuel: The 8 pillars of strength for grief