Workshops


We are delighted to be hosting a wellbeing area at Good Grief for the first time. Grief has a profound effect on our mental and physical wellbeing, often sending the nervous system into overdrive and affecting our ability to live happy and healthy lives. Our skilled practitioners will be offering sessions on Managing Grief with Mindfulness; Yoga to Explore Emotions; Breathwork

for Grief and Sound Healing. Recordings of all of these sessions will be available on The Grief Channel after the festival so they can become part of your regular self-care routine.

DOWNLOAD FESTIVAL PROGRAMME HERE

 


All Fri Oct 29th Sat Oct 30st Sun Oct 31st On-demand


Events

Breathwork for Grief

Managing Grief with Mindfulness

Sound Healing (Saturday)

Sound Healing (Sunday)

Yoga to Explore Emotions (Saturday)

Yoga to Explore Emotions (Sunday)

Post-Festival Sharing Group

Death Cafe (1pm Sat)

Death Cafe (2.30pm Sun)

Death Cafe image of a rose, God Grief

Death Cafe (3.30pm Sat)

Death Cafe (12pm Sun)