Workshops


We are delighted to be hosting a wellbeing area at Good Grief for the first time. Grief has a profound effect on our mental and physical wellbeing, often sending the nervous system into overdrive and affecting our ability to live happy and healthy lives. Our skilled practitioners will be offering sessions on Managing Grief with Mindfulness; Yoga to Explore Emotions; Breathwork for Grief and Sound Healing. Recordings of all of these sessions will be available on The Grief Channel after the festival so they can become part of your regular self-care routine.

DOWNLOAD FESTIVAL PROGRAMME HERE

 


All Fri Oct 29th Sat Oct 30st Sun Oct 31st On-demand


Events

Sun 31st Oct - 11:00 am

Breathwork for Grief

Sat 30th Oct - 11:00 am

Managing Grief with Mindfulness

Sat 30th Oct - 4:00 pm

Sound Healing (Saturday)

Sun 31st Oct - 4:00 pm

Sound Healing (Sunday)

Sat 30th Oct - 1:00 pm

Yoga to Explore Emotions (Saturday)

Sun 31st Oct - 1:00 pm

Yoga to Explore Emotions (Sunday)

Sun 31st Oct - 5:30 pm

Post-Festival Sharing Group

Sat 30th Oct - 1:00 pm

Death Cafe (1pm Sat)

Sun 31st Oct - 2:30 pm

Death Cafe (2.30pm Sun)

Death Cafe image of a rose, God Grief
Sat 30th Oct - 3:30 pm

Death Cafe (3.30pm Sat)

Sun 31st Oct - 12:00 pm

Death Cafe (12pm Sun)